WELLNESS

The Big 'C' - how information is power and can save lives…

This article is contributed by Martina Mascarenhas of PR stationary label Trinco1982 on the occasion of PR x ICT September / October...

PR Wellness | International Yoga Day

I went to my first yoga class with my mother at the age of 15. Since then, it has become more and more essential to my general well being...

PR Wellness | Matrescence

We asked our PR Wellness Expert, Serena Burgess to share some wisdom with our community for the month of May as we celebrate Mother's...

PR Natural Beard Oil Review

Chris Burgess is a Photographer, Director, MMA Enthusiast and husband to favourite yogi, #PRWellnessExpert Serena. With his well-groomed...

PR Natural Hand Care

Human hands are unique. The configuration of our fingers on our precious palms, give us the power to grasp and manipulate differently...

PR Wellness | Hips don't lie

Founder of The Om Space and Co-Founder of Inner Guru Training, Serena Burgess, offers a re-cap of her LIVE Hips Practice as part of our...

PR Natural Care | The Sunshine Vitamin

We created our #JustAddSun Challenge to encourage our followers and community to catch some sun wherever they may be, our #PRWellness...

PR Natural Skincare | Aloe Vera

Soothe your skin while helping to keep it protected from the sun with our new Summer Special Edition Aloe Vera range. Formulated for...

PR Wellness | Natural Well-being

Childhood friend, the multifaceted Shobana Cooke, is a Homeopath, Tarot Card Reader, trained Yoga Teacher and Jewellery Designer to a...

PR Wellness

During this challenging time, it is more important than ever to make sure you're taking time for self care. Meditate & stretch; take a...

PR #AtHome Self-Care & Natural Skincare

Well being is important during these challenging times, a new skincare routine could be the perfect self-care pick me up. Learn more...