WELLNESS

The Big 'C' - How Information is Power & Can Save Lives…

This article is contributed by Martina Mascarenhas of PR stationery label Trinco1982 on the occasion of PR x ICT September / October...

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I went to my first yoga class with my mother at the age of 15. Since then, it has become more and more essential to my general well being...

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We asked our PR Wellness Expert, Serena Burgess to share some wisdom with our community for the month of May as we celebrate Mother's...

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Chris Burgess is a Photographer, Director, MMA Enthusiast and husband to favourite yogi, #PRWellnessExpert Serena. With his well-groomed...

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Human hands are unique. The configuration of our fingers on our precious palms, give us the power to grasp and manipulate differently...

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Founder of The Om Space and Co-Founder of Inner Guru Training, Serena Burgess, offers a re-cap of her LIVE Hips Practice as part of our...

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We created our #JustAddSun Challenge to encourage our followers and community to catch some sun wherever they may be, our #PRWellness...

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Soothe your skin while helping to keep it protected from the sun with our new Summer Special Edition Aloe Vera range. Formulated for...

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Childhood friend, the multifaceted Shobana Cooke, is a Homeopath, Tarot Card Reader, trained Yoga Teacher and Jewellery Designer to a...

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During this challenging time, it is more important than ever to make sure you're taking time for self care. Meditate & stretch; take a...

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Well being is important during these challenging times, a new skincare routine could be the perfect self-care pick me up. Learn more...

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