I went to my first yoga class with my mother at the age of 15. Since then, it has become more and more essential to my general well being...

We asked our PR Wellness Expert, Serena Burgess to share some wisdom with our community for the month of May as we celebrate Mother's...

Chris Burgess is a Photographer, Director, MMA Enthusiast and husband to favourite yogi, #PRWellnessExpert Serena. With his well-groomed...

Human hands are unique. The configuration of our fingers on our precious palms, give us the power to grasp and manipulate differently...

Founder of The Om Space and Co-Founder of Inner Guru Training, Serena Burgess, offers a re-cap of her LIVE Hips Practice as part of our...

We created our #JustAddSun Challenge to encourage our followers and community to catch some sun wherever they may be, our #PRWellness...

Soothe your skin while helping to keep it protected from the sun with our new Summer Special Edition Aloe Vera range. Formulated for...

Childhood friend, the multifaceted Shobana Cooke, is a Homeopath, Tarot Card Reader, trained Yoga Teacher and Jewellery Designer to a...

During this challenging time, it is more important than ever to make sure you're taking time for self care. Meditate & stretch; take a...

Well being is important during these challenging times, a new skincare routine could be the perfect self-care pick me up. Learn more...